Noriday Shortage UK 2026: Contraceptive Pill Alternatives & What To Do

Practical guidance for patients who can't access Noriday norethisterone 350mcg
Updated 1 March 2026 from official DHSC & NHS data
Noriday (norethisterone 350mcg), a widely prescribed progestogen-only contraceptive pill, is currently in shortage across the UK. For those relying on it as their primary contraception, this creates an urgent need to find a safe and effective alternative. This guide explains what the shortage means, what your options are, and how to switch safely.
⚠️ Important: A gap in contraception coverage can result in unwanted pregnancy. If you cannot access Noriday, do not simply stop taking contraception — read this guide and seek advice from a pharmacist, GP, or sexual health clinic as quickly as possible.

Contents

  1. What is Noriday and why does the shortage matter?
  2. Why is Noriday in shortage?
  3. Alternative progestogen-only pills
  4. How to switch contraceptive pills safely
  5. Other contraceptive options
  6. Emergency contraception
  7. Frequently asked questions

What Is Noriday and Why Does the Shortage Matter?

Noriday is a progestogen-only pill (POP), sometimes called the "mini pill." It contains norethisterone 350 micrograms and is taken every day without a break. It works primarily by thickening cervical mucus to prevent sperm reaching an egg, and in some people also suppresses ovulation.

Noriday is prescribed to people who cannot take oestrogen-containing contraception — this includes those who are breastfeeding, have a history of migraines with aura, certain clotting conditions, or are over 35 and smoke. For these patients, POPs are not just a preference — they are a medical necessity. A sudden gap in supply is therefore not merely inconvenient; it can directly compromise health and pregnancy prevention.

Check the current supply status at mediwatch.co.uk/shortages/medicine/noriday.

Who is most affected?

The shortage disproportionately affects people who were specifically switched to Noriday for medical reasons, and those who have been taking it long-term and have established a routine around it. It also affects those in areas where pharmacies are less able to source alternative stock quickly.

Why Is Noriday in Shortage?

The UK experiences shortages of norethisterone products periodically for several reasons:

For the latest updates, check the MediWatch contraception shortage page.

Alternative Progestogen-Only Pills

If Noriday is unavailable, there are other progestogen-only pills that may be prescribed as alternatives. These are all clinically suitable alternatives for most Noriday users, though you should always discuss with your prescriber or pharmacist.

Desogestrel 75mcg (recommended first alternative)

Desogestrel is the most commonly recommended alternative to norethisterone-based POPs. It is sold under several brand names:

BrandActive ingredientHow to takeKey difference from Noriday
CerazetteDesogestrel 75mcgOne tablet daily, no break12-hour window (Noriday has 3-hour window)
CerelleDesogestrel 75mcgOne tablet daily, no breakSame as Cerazette (generic)
FeanollaDesogestrel 75mcgOne tablet daily, no breakSame as Cerazette (generic)
Generic desogestrelDesogestrel 75mcgOne tablet daily, no breakSame as Cerazette (generic)
Key advantage of desogestrel: Desogestrel has a 12-hour window for taking your pill (vs. 3 hours for Noriday/norethisterone). This makes it slightly more forgiving if you occasionally take your pill at different times. It also more reliably suppresses ovulation compared to older POPs.

Drospirenone 4mg (Slynd)

Slynd (drospirenone 4mg) is a newer progestogen-only pill that offers a 24-hour missed pill window — the longest of any POP. It also has a mild anti-androgenic effect that some patients find beneficial for skin. It is taken in a 24-day active / 4-day inactive pill pattern, which some people find easier to manage. It is suitable for most people who can take other POPs, but may not be available on prescription in all areas.

How to Switch Contraceptive Pills Safely

Switching from Noriday to another progestogen-only pill can generally be done on the same day, with no gap in contraceptive protection — provided you follow the correct instructions.

Switching from Noriday to desogestrel (Cerazette, Cerelle, Feanolla)

💡 Good to know: You do not need to wait until your period to switch between POPs. Switching mid-pack or mid-cycle is fine and does not affect contraceptive protection, provided you don't leave a gap.

Who can help with switching?

You do not always need a GP appointment to switch between progestogen-only pills. The following services can advise and often prescribe:

Other Contraceptive Options to Discuss

If you are open to changing your method of contraception, the shortage may be an opportunity to discuss alternatives that may better suit your needs.

Combined oral contraceptive pill

If you were originally prescribed Noriday because you cannot take oestrogen (e.g., migraines with aura, breastfeeding), the combined pill is not suitable for you. However, if your reason for taking a POP was preference rather than medical necessity, the combined pill is an effective option with a wide variety of formulations available.

Long-acting reversible contraception (LARC)

Long-acting methods are highly effective and remove the daily pill burden altogether:

MethodHow long it lastsContains progestogen?Suitable if can't take oestrogen?
Implant (Nexplanon)3 yearsYes (etonogestrel)Yes
Hormonal IUS (Mirena, Kyleena, Jaydess)3–8 yearsYes (levonorgestrel, localised)Yes
Copper IUD5–10 yearsNo (hormone-free)Yes
Injectable (Depo-Provera)13 weeksYes (medroxyprogesterone)Yes

These methods are available free on the NHS through GPs, sexual health clinics, and some community contraception services.

Emergency Contraception

If you have had unprotected sex due to the Noriday shortage (either because you missed doses or ran out completely), emergency contraception is available.

Emergency hormonal contraception (the morning-after pill)

Emergency IUD

The copper IUD, when fitted within 5 days of unprotected sex, is the most effective form of emergency contraception (99%+ effective). It can also remain in place as ongoing contraception. Available at sexual health clinics and some GP surgeries — call ahead to check availability.

📞 Get help quickly: NHS 111 can direct you to the nearest sexual health clinic or emergency contraception provider. You can also find services via NHS.uk sexual health service search.

Current Shortage Status

Frequently Asked Questions

Is Noriday in shortage?

Yes. Noriday (norethisterone 350mcg) is currently in shortage across parts of the UK. Supply is inconsistent, with some pharmacies able to source stock while others cannot. Check the live MediWatch tracker for the latest supply status.

What can I take instead of Noriday?

The most common alternative is desogestrel 75mcg, sold as Cerazette, Cerelle, Feanolla, and generic desogestrel. It is a progestogen-only pill like Noriday and is safe for people who cannot take oestrogen. Another option is drospirenone 4mg (Slynd). You can also discuss long-acting alternatives such as the implant, hormonal IUD, or copper IUD with a GP or sexual health clinic. Always seek advice before switching.

Can I switch contraceptive pills without seeing a GP?

In many cases, yes. If you are switching between progestogen-only pills due to a shortage, a pharmacist (under the NHS Pharmacy Contraception Service), a sexual health clinic, or an online contraception service can advise and prescribe. You do not always need a GP appointment. If you are switching to a combined pill or a long-acting method, a consultation is usually required.

Where can I get emergency contraception if I've missed doses due to the shortage?

Emergency contraception is available free from NHS sexual health clinics and many pharmacies under a Patient Group Direction (PGD). Levonorgestrel (Levonelle) is effective up to 72 hours; ulipristal acetate (ellaOne) up to 120 hours. A copper IUD can be fitted up to 5 days after unprotected sex and is the most effective option. Call NHS 111 if you need help finding a nearby service urgently.

Will switching from Noriday to desogestrel change my periods?

Possibly. Desogestrel more reliably suppresses ovulation than norethisterone, which means many people experience lighter periods or no periods at all. Some people experience irregular spotting, particularly in the first few months. These changes are normal and usually settle down. If you have concerns about your bleeding pattern after switching, speak to your GP or pharmacist.

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Data sources: DHSC Medicine Supply Notifications · NHSBSA Serious Shortage Protocols · Faculty of Sexual and Reproductive Healthcare (FSRH) guidance · NHS England
Page last updated: 1 March 2026. Data checked twice daily.
🏥 Data sourced from official DHSC and NHS England publications · Updated daily · Free service
MW
MediWatch Research Team
Verified against official DHSC & NHS England data

This content was researched and written by the MediWatch UK team using official government data sources. All shortage information is sourced directly from DHSC Medicine Supply Notifications and NHS England Serious Shortage Protocols. See our editorial policy and data sources for full methodology.